Want to lose weight?
Counterweight is a FREE 12 week weight management programme, providing one-to-one support for people who want to lose weight. Counterweight will support you to achieve a weight loss of between 5 and 10% which can make a real difference to your overall health.
Need a health check?
We offer a FREE lifestyle health check which includes questions about you and your health. We will check your blood sugar, blood pressure, cholesterol, and body mass index. Want support to lead a healthier lifestyle?
Following an initial lifestyle health check you may wish to access a FREE 6 week programme where you will be supported to make changes to your lifestyle that could improve your health.
Please speak to reception or your doctor/nurse to make an appointment or click on the link below to self refer